Working out is so much for the mind.
In the process you just tone up. I can't vouch for losing weight, but thanks to the working out, I am toning. Down to a 32 from 36 :) and I cannot be happier. Its still a long way to go, but I see hope.
I am happier. I can feel the blood rush to my brain. I sleep well and I love me for taking care of my body :)
In the process you just tone up. I can't vouch for losing weight, but thanks to the working out, I am toning. Down to a 32 from 36 :) and I cannot be happier. Its still a long way to go, but I see hope.
I am happier. I can feel the blood rush to my brain. I sleep well and I love me for taking care of my body :)
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